Dec 31, 2020
Well what a year 2020 was! As horrible and hard as it was, and as glad as I am to see the back of it, there were some silver linings. This is my review, and a little of what I'm looking forward to in 2021. I share some of what has inspired me, and hope that my reflection will also give you a chance to do some reflecting...
Oct 18, 2018
Your work wardrobe might be out of hand, and may be one source of your overall stress. Guest Kristi Soomer from Encircled, an ethical clothing company in Toronto, shares how reducing your closet can reduce your stress.
Mar 15, 2018
Join guest Certified Holistic Nutritionist Annaliisa Kapp and I as we discuss how what you eat can make a real difference to your clarity and focus in the workplace and how to improve that and reduce brain fog through a better, more healthy diet.